How to Create a Productive Morning Routine
The 6-Step Morning Routine
- Wake up at the same time daily (consistency is key)
- Hydrate first - 16oz water before coffee
- Move your body - 10-30 minutes exercise
- Mindfulness - 5-10 minutes meditation or journaling
- Nourish - healthy breakfast
- Plan - review your daily goals
Sample Routines by Time
30-minute routine
60-minute routine
90-minute routine
Recommended:




